UtahValleyMarathon.com

 

1st Marathon Training Post

Friday, 30th October 2009

We will be bringing you ideas for marathon training over the next couple months. We will have interviews from athletes from all levels. You will be able to see what a first time marathon does to prepare, and you will also see what some of the elite marathon runners do to prepare. We will also bring you reports from what athletes have done do prepare for a Boston Marathon Qualifying time.

We will show you different nutritional theories, and training schedules. Please note that every persons body will respond differently to different training methods, and we are not trying to tell you what you should do individually to prepare for the Utah Valley Marathon. We only wish to share with you some ideas that have worked for other athletes.